"Indian food is one of those foods I’ve never thought I could make at home. Like, okay yeah maybe I could TRY to make it but … let’s just order it because it will be way better. Generally: this is probably a good motto. HOWEVER: I took the plunge last week and made an Indian dish that BLEW OUR SOCKS OFF."
Recipes Recommended by Dr. Sam

Carrot Cake Smoothie
"The smoothie tastes like dessert, but is lower in sugar and full of anti-inflammatory ingredients. She achieves this by combining carrots, frozen pineapple, and a blend of spices for the depth of carrot cake flavor. She achieves this by combining carrots, frozen pineapple, and a blend of spices for the depth of carrot cake flavor. "

Edamame Hummus

Kombucha Mushroom Tea
"Draw off some fresh brewed Kombucha Mushroom Tea. Replace what you just drew off with some feeder solution (sugar + tea) that you smartly prepared ahead of time. and Voila ready for another day. You can keep fresh sugar + tea feeder solution in the fridge for several days, and use right from the refrigerator. "

Fizzy Kombucha
"Once your brew is fermented to your liking, which should take about 7-14 days depending upon the size of your batch. Smaller batches will brew quicker than larger batches. Quart sized mason jars take about a week, a gallon can take up to three weeks. Temperatures will also affect brewing times, when it’s warmer the brew will ferment more quickly."

Pumpkin Spice Cake Bites
"Is there anything pumpkin can’t do? We think not. From pumpkin cake to pumpkin pie ice cream to the ever-amazing pumpkin spice latte, there is nothing quite as classic as those warm and comforting flavors. So we’ve taken it to a whole new level — meet pumpkin spice cake bites (they’re thrilled to be here)!"